Detox your body and improve your health & vitality on Amchara’s rural health retreat. You may wish to de-stress and rejuvenate, you may wish to kick start you’re life, you’re maybe looking for a place to convalesce, you may be at a crossroads, you may wish to lose weight or you may be attending due to other medical or health reasons where you’ve reached the end of the road with your current treatments and are seeking positive alternatives. Different clients attend Amchara for different reasons, the one common thread that every guest has is they want something to change. Whatever your medical or health reason for attending, our mission is to help you, “Change For Good”
We offer daily holistic therapy sessions, we also offer either juice fast body detoxification or alternatively a healthy eating programme along with more moderate detoxification methods, we create tailored packages to meet your personal health needs.
Cleanse your mind, soul & body with Yoga, Tai Chi, Meditation, Massage, Juice Fasting & Raw Food Nutrition. Charming surroundings and accommodation at Bindon Country House, located in the picturesque county of Somerset, UK. Lose weight in a week, shift those pounds! Between 10lbs – 20 lbs on our weight loss retreat programme.
Your 7 day detox retreats experience is supported by skilled and considerate therapists, lose weight fast with juicing & colonics. Complimentary features of Amchara’s 7 day Detox Retreat holiday include; Raw Food Training, Colonic Irrigation, Meditation, Yoga & Tai Chi. Browse our site, follow us on Facebook or feel free to call or email with any questions
Colonic Irrigation | Colon Hydrotherapy | Coffee Enemas | Liver Flush
In simple terms we apply 3 key components to health and recovery, the 3 key components are elimination, replenishment and exercise. Elimination or detoxification methods can include, full colonic irrigation, colemas, coffee enemas, water enemas and liver flushes.
The daily ritual of Amchara’s weight loss retreat means you can lose 10-20lbs in a week, detox and cleanse your body with our popular colon hydrotherapy cleansing diet. Amchara’s 7-day detox offers you a complete weight loss detoxification programme, leaves you looking younger and feeling alive.
Nutrition with juices or|and healthy food
The second component is healthy consumption to replenish your body with all the goodness and vitality it craves and needs.
You can achieve this through juices with supplements or healthy eating or a combination of the two, we recommend different programmes depending on your desired outcomes or goals. If you’re coming for pure weight loss and to detox typically we recommend the juice fast, if you’re coming for other medical reasons we may recommend healthy diet and food. Your dietary programme can be worked out in advance with our nutritionists or naturopaths to ensure that it is tailored for your specific needs.
For more information on the programmes we run please visit our programmes pages
Yoga & Tai Chi
We run yoga classes twice per day, and also host a variety of other classes such as Tai Chi, Meditation and Chi Gong. These can cater for all levels of skill and experience and can also be conducted on a 1 to 1 basis when required.
Yoga holidays are a great way to relax and unwind, and works to help you re-energize and recharge your body, mind and life. Every once in a while it is a good idea to go on yoga holiday.
Weight Loss Detox on our Health Farm
10lbs – 20lbs is the weight loss that you can achieve on our detox retreats, this boost can help you kick start a new healthy lifestyle. Weight loss will vary between individuals, men normally lose weight faster than women. During the 7-day retreat the weight loss is normally, 10lbs-13lbs and up to 20lbs for the 14 day detox option.
Weight loss is not the only benefit, in addition you are giving your body all of the vitamins and nutrients that it needs with 4 nourishing juices every single day along with the extra supplements that we recommend, you and your body will feel amazing.
Pregnancy | Fertility Detox
If you are having trouble conceiving, detoxifying your body is a very positive step to improved fertility while you prepare for pregnancy. Certain yoga postures help stimulate the detox process and target specific detox organs to assist in moving toxins out the body.
Detoxification, optimum nutrient levels and a balanced mental, emotional and spiritual outlook have the most powerful effect on improving overall health and increasing fertility. Gentle exercise, fresh nutritious juices and colon cleansing are all great complements to your fertility detox. They help facilitate the elimination of toxic waste so your body is freshly cleansed and at its optimum for conception.